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Cognition
& Executive
Functioning
Cognition- "the mental action or process of acquiring knowledge and understanding through thought, experience, and the senses" - Oxford Dictionary; components include attention, memory, and executive function but all domains tend to be interdependent on one another
Executive Functioning- a pillar of cognition; refers to a set of skills that enable someone to plan, adjust, and execute steps necessary for meeting goals; examples of skills include task maintenance, problem solving, working memory, impulse control, and mental flexibility.
Evaluation & Treatment
Options for therapy may include environmental adaptions/modifications, external aids, and specific tasks that prove challenging for activities of daily living (ADLs). It may also be beneficial to collaborate with a mental health professional as well as a primary caregiver who will offer support and accountability. Individuals who may benefit from executive functioning services include those with a brain injury, ADHD, autism, etc. Cognition and executive functioning may be beneficial for both children and adults.
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It should be noted executive functioning coaching may not be accepted by your insurance but is available through private pay.